Round hike in Glomsdalen
If you are in reasonably good shape and have experience walking in slightly rough terrain, you can easily do a circular hike in Glomsdalen. In addition to a beautiful nature experience, you will also gain insight into the traditional farming community. Along the way, you will visit the mountain farm Segestad and two summer farms; Segestadsetra, and Glomnessetra.
Difficulty: Moderate. It is good to have experience walking on uneven terrain.
Length: 6.5 km
Elevation gain: 380 m
Duration: 4 hours
Season: Spring – Autumn
Parking: You can park at the parking lot located about 200 meters from Glomnes farm. Remember to pay the fee!
Note: Some sections may be slightly challenging due to dense vegetation and a narrow trail.
Hike description
If your fitness is reasonably good, and you have experience of walking in slightly rough terrain, you will enjoy the circular hike in Glomsdalen. The circular hike is approx. 6.5 km and almost 400 meters in altitude. You should allow four hours for the hike.
It may be a good idea to go in the direction of Segestad and take detours to Glomnesfossen and Hellskora. See "Hike to Hellskora" and "Hike to Segestad".
From Segestad you go on to Segestadsetra (Segestad summer farm), cross a bridge and you come to Glomnessetra (Glomnes summer farm). Then you return on the east side of Glomsdøla river. See the map.
You can park at the parking lot about 200 m from the Glomnes farm. Remember to pay the fee.
You walk through the Glomnes farm, cross the bridge over Glomsdøla (river) and turn right up a steep hill.
The path to Segestad is easy to find, but at some parts of the path you have to walk carefully!
Just before the path winds up through the steepest part towards Segestad, you can see a sign pointing towards Hellskora. It is only a short detour to this great viewpoint!
The road winds further up Hamrane (the cliffs). Here it is steep and in some places there are a lot of sharp stones in the path. Walk carefully.
Then you come to Storekvile (large resting place). There you can sit on a bench, rest and enjoy the view.
When you get to Segestad, you should take a look in the barn. Here you will find a small farm museum with old tools and boards that tell the story of this mountain farm.
The house stands like it did when the last farmer passed away in 1961. It is open to those who want to take a look.
Behind the houses at Segestad the path passes the ruins of a homestead that was destroyed by an avalanche in 1902. The houses were not rebuilt after this.
A short distance further along the path you will come to Kupegrova (a stream). During the snowmelt and after heavy rain it can be difficult to get across with dry shoes. In some winters avalanches can occur here.
From Segestad the path goes in a steady, gentle climb into the valley. In some places the path is narrow, and vegetation can make it difficult to see where to walk. Be careful!
A short distance past Kupegrova, you can see a memorial stone close to the path. This is where Oskar Tenden died in tragic accident in 1996. He slipped on the ice in the nearby stream and ended up in Glomsdøla (river).
At Segestadsetra there is an open landscape, and you get a magnificent view of the majestic mountains by the Oppstrynsvatnet lake. It is nice to take a lunch break here before continuing towards Glomnessetra. There is a bench to sit on and clean water in the river.
If you look around, you will see an old dilapidated summer house built in stones between some huge rocks. This cabin belonged to one of the farms at Hjelle. You can see the remains of the Segestad summer house to the right.
The walls that you can see by a large rock closer to the river, are the remains of a barn that the two farms probably used together. It is impressive to see how well protected all the buildings have been against rockfalls and avalanches.
After a break at Segestadsetra you continue your hike over the bridge, and you soon come to Glomnessetra.
You will first pass an old cabin built of stone. The roof is gone and the house is falling apart. Then you will see two cabins built in more recent times.
The Glomnes summer farm had an enclosure. They cut the grass, dried it and carried it on their back to Kvilefloten (Rest plateau). From there they sent it on a zip-wire to Glomnes.
Milking at Glomnessetra and Segestadsetra ended in 1950. Prior to this, they stopped harvesting the grass here. From Glomnessetra to Kvilefloten, the path runs gently downhill. Further from Kvilefloten, the path goes steeply downhill. Here you have to be careful because there is uneven and loose ground.
When you come down to the fields, follow the path on the up-side of the fence to the car park.Remember that there are sheep grazing.
The dog must go on a leash. Show consideration and shut all the gates on your way!
Glomnes Road with a view towards Storskredfjellet (Breifonna). Glomnes can be seen on the right side of the picture.
The parking area at Glomnes.
Glomnesfossen
Hellskora
Storekvile
Langhammarkvile
Segestad
Kupegrova. During snowmelt and after heavy rainfall, it may be difficult to cross without getting your feet wet.
Forest damaged by avalanches near Kupegrova. Snow avalanches occur here in some winters, and these flatten the trees.
Stone in memory of Oskar Tenden who died here on December 8, 1996. He was 40 years old at the time. He slid on the ice in a nearby stream and ended up in Glomsdøla (river).
Ura. Here the path goes in rocky terrain. The path can be demanding in some places. Walk carefully!
Segestadsetra. Steinselet til venstre er Gardsselet, som tilhøyrde Gardsbruket (br. nr. 3) på Hjelle. Til høgre ser vi tuftene etter Segestadselet.
Murane etter ein fjøs på Segestadsetra. Truleg brukte begge bruka dette fjøset.
Bru over Glomsdøla ved Segestadsetra.
Valsnosselet er eit steinsel slik som mange av dei andre sela i Glomsdalen. Det var vanskeleg å frakte fram tømmer.
Glomnessetra. I framgrunnen ser vi selet til Lars Helge Kveen. Lenger bak ser vi selet til Alf Terje Glomnes.
1 Eigar: Kari-Ann Kaspersen 2 Eigar: Lars Helge Kveen 3 Eigar: Alf Terje Glomnes
Rjømesteinen (Rømmesteinen). Denne steinen som ligg ved stien eit stykke heimafor Glomnessetra, var høveleg stor til å sitje på og på same tid kvile børa med rømme mot steinen.
Kvilesteinen på Kvilefloten. Steinen er flat og fin å sitje på, og høgda er høveleg. Stien opp Glomneskleiva (frå Glomnes til Kvilefloten) er bratt, og det kan vere godt å få kvile litt her.
Glomneskleiva. (Vegen ned frå Kvilefloten.) Utsyn mot Erdalen
Text: Asbjørn Berge, 2025
Photos: Marit og Asbjørn Berge
Glomneskleiva. Utsyn mot Hjelle.